Stress management

Latest

How to handle the emotional rollercoaster ride of being an entrepreneur

7:45PM | Monday, 8 July 2013 |  As an entrepreneur, sometimes it feels as if you are getting kicked in the guts from every angle! But with experience comes a measure of stability.

Conduct a stress test

3:00AM | Monday, 25 March 2013 |  The managers at Taskmaster Enterprises are checking the stress levels of their employees. You should do the same at your company.

Liberating employees from job stress

12:29PM | Thursday, 2 December 2010 |  Being stuck in a debilitating job may be unenjoyable for the employee involved, but the problem could provide a potential start-up avenue for a new business.

Fred Allen

11:56AM | Monday, 29 November 2010 |  An advertising agency is 85% confusion and 15% commission.

Harry S. Truman

11:34AM | Monday, 29 November 2010 |  If you can’t stand the heat, get out of the kitchen.

Book a holiday

11:19PM | Friday, 26 November 2010 |  Holidays are essential for entrepreneurs. They provide a chance to recharge, reflect and relax and are the only real safeguard against burnout.

Take an afternoon to think

11:36AM | Monday, 1 November 2010 |  Actually tackling the problems that keep you up at night in a focused way is a great way to release tension.

Have you stress tested your business idea?

10:26AM | Wednesday, 27 October 2010 |  Answering four simple questions will help you determine whether your business idea is a goer.

Have a health check

10:49AM | Tuesday, 26 October 2010 |  You should monitor your stress levels via a regular health check.

Start 4:00pm Fridays

10:01PM | Thursday, 14 October 2010 |  When it gets to 4pm on Friday afternoon, you shut down your computer, stand up and announce to your hardworking team that you are going home and they should do the same.
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